Well, without a clue quite what cbx means, I can tell yer that Sunday is my day of semi-Internet rest. I don't go on FB/Twitter/Instagram and I avoid reading the news on any of the too-many sites I spend pointless hours on. The Sequential forum here is thus first port of call for my Internet-addicted brain! The daily pull of the Opinion Screen is strong, but come Sunday, it's toast and tea and rough mixes and frisbee for me. Not as dramatic as a sudden total withdraw, but it's been good for my soft head, I can tell you.